Health Coaching At AgeWell
health information
and lifestyle implementation
health, wellness and lifestyle
performance optimization
longevity enhancement
chronic condition care
eco-living and home detoxification
Get Clarity, Gain Confidence, Make Choices
Health and wellness coaches are experienced wellness practitioners who teach you how to understand your health and manage your wellbeing for yourself. Coaching focuses on your strengths and gives you the confidence to navigate challenges, make positive changes, form new habits and stop unwanted behaviors
Motivation And Encouragement
Coaches help you when you are unwell and need to address a health condition, and also partner with you when you feel good and are ready to improve your lifestyle, optimize your performance, enhance your longevity and up-level your potential. Get the actions and accountability that will motivate and encourage you to make progress.
Specialized Guidance For Specific Conditions
Health Coaches are often specialized in certain areas such as stress management or women’s health, and with specific conditions like autoimmune disease, cancer, heart disease, diabetes, obesity and more. Feeling seen and being heard by your coach empowers you with the information you need to make the decisions that are right for you.
Personalized Programs
Coaches don’t tell you what you should do, they collaborate with you. Together you can develop your ideal lifestyle program that is personalized to you and your life. Your coach provides guidance and resources, shares techniques and tools, assists with goal setting and planning, advises on your options and advocates for your choices.