Nutrition At AgeWell
precision nutrition
and diet design
bio-individual nutrition
nutrigenomics
culinary coaching
nutrition programs
nutrient protocols
Design Your Ideal Diet
Personalized nutrition plans support every health condition and wellness goal, including fat loss and muscle gain, anti-aging, pre and post pregnancy, athletic performance, chronic diseases, autoimmune conditions, cognitive decline, ADD and ADHD, hormone imbalances, fertility issues, eating disorders and behaviors, depression, anxiety and mood swings.
Understand Your Individual Biology
A specialized nutritionist will review your genetics and health history, your life and lifestyle and other factors, to develop a nutrition plan for your individual biology. Lab tests may be used to assess your digestion, absorption, nutrient deficiencies, imbalances, metabolism, microbiome and more.
Use Food As Medicine
Nutritional therapy can help and heal health issues such as bloating, indigestion, reflux, IBS and IBD, chronic inflammation and gut irritation, SIBO and SIFO, gut permeability and dysbiosis, stages of “leaky gut”, bacterial and fungal overgrowth, sensitivities and allergies
to gluten, dairy and other foods.
Healthy Eating For Life
Making changes to your diet and eating routine can be challenging. Your nutritionist will give you the support you need to stick with it, so you can improve your health and achieve your wellness goals. Your nutrition plan includes food lists, useful guides, cooking tips, meal planning, food prepping and more, to make sure it becomes part of your lifestyle.